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A fitness class is a great way to change and improve your lifestyle.  It's never too late to start - so what are you waiting for??

There are 2 fitness classes available in Kilbarchan Guide Centre:

Tone and Shape 

This class aims to improve your fitness and strength.

Tuesday 9.30 am - 10.30 am

Mature Movers         

This class aims to improve your balance and flexibility at a slower pace.

Tuesday 10.40 am - 11.40 am

Why not give it a go?  First class is FREE!

To book a place contact us:  email 

Girlguiding Kilbarchan

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